SIngle DVDs
Yoga Helps Surfing
4-Pack Thank You
Which DVD to buy?
Who Else Does YFS
Single DVD Thank you
Downloads
Affiliates
Affiliate Info
Classes and Events
Post surf stretches
FAQs
High Energy Eating
Balance Poses
Surf Stretch Thank You
Surviving a Sting Ray
Promotions
Yoga for Surfers Press
YFS Ambassador Club
YFS Ambassador Club Thank you
Ambassador Club Resource Page
YFS TT Audios
Guided Meditations
Yoga -Surf Travel Info
Yoga for Surfers Ambassadors
online-training
online training confirmation
online training confirmation 2
Catch More Waves
Yoga for Surfers Blog
Bonus Video Swim Lesson
Faster Pop-up
Paddling Power
Business of Yoga
YFS Ambassadors 2012
Wave Warrior Workout
YFS TT Preview Call
YFS TT Preview Call sign up
Almost there!
Refunds
Privacy Policy
Terms & Conditions
Dangers of Sunscreen
Wave Warrior Download

Yoga for Board Sports

LIMITED TIME SPECIAL OFFER -- Buy 1 DVD, get another DVD of same title for FREE! 

Purchase any of these Yoga for Surfers® DVDs and we'll ship you another copy as our gift to you!

Example: Buy Yoga for Surfers 1, and we ship you two copies. Perfect to give as a gift or share with your surfing mates to share the stoke! 

SPECIAL NOTE: Only put "1" for the quantity at checkout and we will send you 2 DVDs of the same title! If you put "2" in the quantity at checkout, we will send you 4 DVDs, and so on!

We have never done this before, but we are going digital, so it's time to clear out the remaining inventory of physical DVDs.

This is your chance to get your hands on what will be collector's items!

Also a great opportunity to stock up on the physical DVDs as gifts, premium itesm to share with friends, family members, teachers, co-workers, etc.

No limit! This applies to all of the YFS titles (except YFS 2, which we are already sold out of.) If you purchase a 5-pack, we send you a second 5-pack! (Note: YFS 2 is digital copy only: we send you the 4 physical DVDs below and a link to download YFS 2)

Perfect if you're new to yoga, recovering from injuries, or just want an all-around balanced yoga program!

"I recommend you start with Yoga for Board Sports FIRST as the best all-around intro to the YFS style and vibe!" ~ Peggy Hall

Featuring Peggy Hall and David Hall; filmed in Southern California

INCLUDES TWO COMPLETE YOGA ROUTINES:

Pre-Ride Warm Up (25 minutes)
Warm up all the joints and muscles you’ll use when you ride, and get energized and focused for a great session! These poses are all done standing, so they’re easy to do wherever you are -- no yoga mat needed.

Post-Ride Recovery (25 minutes)
Perfect to do after a day on your board (or a day at the office). These poses are all done on the floor for maximum stretching and recovery. You’ll feel revitalized and relaxed, ready to get up and go the very next day.


Comments:
This is a perfect all-around yoga routine, no matter what your level or experience. Doesn't matter if you surf or SUP -- you'll enjoy the two separate sessions: one is energizing, standing poses that also work on core strength and balance; the other is all done on the mat with deeper stretches to help you recover from your session on the waves. Peggy teaches a particular style of down dog (plus a crazy balance pose) that I guarantee you have never seen before!

BONUSES Features:

How to Breathe
Practice abdominal breathing to help you stay calm and focused in any situation.

How to Balance
Have fun with these balancing poses that build both inner and outer strength!

How to Meditate
Learn to develop a sense of calm energy to help you during your ride -- and in all aspects of your life.

PLUS: "Best 5 B4 U Ride" Laminated Reference Card



Level:
Beginner to Intermediate

Running time:
70 minutes of yoga instruction

 

You CHOOSE:

(1) Purchase physical DVD shipped to you

Price:
$24.95 (for single DVD + Best 5 Card)

 

(2) Or, save money when you Order the Complete YFS 4-Pack  (includes valuable bonus gifts + "Best 5" Card Collection and FREE worldwide shipping -- limited time only)

  All YFS DVDs are formatted to play in Australia, Europe and worldwide!

OR: PURCHASE DOWNLOAD of Yoga for Board Sports  -- click here to preview /order instant download

IMPORTANT NOTE: If you make a download purchase, please send an email to [email protected] and let us know so we can send you valuable bonus gifts as our thanks to you!